John Svagzdys 6:26 row
1,423
Meters
6:26.0
Time
2:15.6
Pace
83
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 131 |
January 05, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.0 | 1,423 | 2:15.6 | 140 | 782 | 83 | 17 | 104 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 | 104 |
| 6:26.0 | 315 | 2:16.5 | 138 | 773 | 18 | 17 | 105 |
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Workout Graph
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