John Svagzdys 10:05 SkiErg
2,079
Meters
10:05.4
Time
2:25.5
Pace
115
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 53 |
January 13, 2026 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,079 | 2:25.5 | 113 | 690 | 115 | 36 | 103 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 34 | 90 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 39 | 110 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 0 | 0 | 109 |
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