John Svagzdys 1:30 row
310
Meters
1:30.6
Time
2:26.1
Pace
17
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 112 |
January 29, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.6 | 310 | 2:26.1 | 112 | 686 | 17 | 20 |
| 1:30.6 | 311 | 2:25.6 | 113 | 689 | 17 | 20 |
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Workout Graph
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