10,000m row on January 05, 2010

John Svagzdys 10,000m row

10,000m

Meters

44:26.5

Time

2:13.3

Pace

598

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

first time on the rower in a couple months, felt awful.