John Svagzdys 44:26.5 row

10,000

Meters

44:26.5

Time

2:13.3

Pace

598

Calories

Average Watts148
Calories Per Hour808

January 05, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

first time on the rower in a couple months, felt awful.