John Svagzdys 0:16.9 row
100
Meters
0:16.9
Time
1:24.5
Pace
11
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
June 02, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
This was the time on the last of 8 100 meter intervals with 3 +/- minutes rest between intervals.