John Svagzdys 1:00:00 row
13,662
Meters
1:00:00.0
Time
2:11.7
Pace
839
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 118 |
June 06, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662 | 2:11.7 | 153 | 839 | 839 | 21 | 121 |
| 15:00.0 | 3,451 | 2:10.3 | 158 | 856 | 214 | 20 | 117 |
| 30:00.0 | 3,476 | 2:09.4 | 161 | 864 | 216 | 22 | 123 |
| 45:00.0 | 3,371 | 2:13.4 | 147 | 820 | 205 | 21 | 125 |
| 1:00:00.0 | 3,365 | 2:13.7 | 146 | 816 | 204 | 21 | 122 |
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Workout Graph
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Polar H9 started giving weird data, dropping and climbing in a way that I knew was not possible. Was just trying to stay in UT2