John Svagzdys 1:13 row
280
Meters
1:13.7
Time
2:11.6
Pace
17
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 140 |
June 23, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.7 | 280 | 2:11.6 | 154 | 830 | 17 | 22 |
| 1:13.7 | 281 | 2:11.1 | 155 | 830 | 17 | 22 |
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Workout Graph
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