John Svagzdys 2:21 row
623
Meters
2:21.9
Time
1:53.8
Pace
44
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 127 |
June 23, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.9 | 623 | 1:53.8 | 237 | 1116 | 44 | 28 |
| 2:21.9 | 624 | 1:53.7 | 238 | 1116 | 44 | 28 |
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Workout Graph
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