John Svagzdys 1:00:00 row
13,637
Meters
1:00:00.0
Time
2:11.9
Pace
838
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 123 |
July 05, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,637 | 2:11.9 | 152 | 838 | 838 | 20 | 112 |
| 20:00.0 | 4,400 | 2:16.3 | 138 | 789 | 263 | 20 | 101 |
| 40:00.0 | 4,601 | 2:10.4 | 158 | 855 | 285 | 21 | 114 |
| 1:00:00.0 | 4,636 | 2:09.4 | 161 | 870 | 290 | 21 | 122 |
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Workout Graph
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