John Svagzdys 200m row
200
Meters
0:53.1
Time
2:12.7
Pace
12
Calories
88
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 19 |
| Drag Factor | 123 |
July 25, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 22 | 88 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 21 | 84 |
| 0:24.8 | 200 | 2:04.0 | 184 | 1016 | 7 | 24 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.