John Svagzdys 2:22 row
485
Meters
2:22.8
Time
2:27.2
Pace
26
Calories
67
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 136 |
September 22, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.8 | 485 | 2:27.2 | 110 | 655 | 26 | 19 | 67 |
| 2:22.8 | 486 | 2:26.9 | 110 | 655 | 26 | 19 | 67 |
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