John Svagzdys 4:41 row
852
Meters
4:41.2
Time
2:45.0
Pace
45
Calories
77
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 120 |
September 29, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.2 | 852 | 2:45.0 | 78 | 576 | 45 | 17 | 77 |
| 4:41.2 | 853 | 2:44.8 | 78 | 576 | 45 | 17 | 77 |
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Workout Graph
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