John Svagzdys 26:26 row
6,473
Meters
26:26.1
Time
2:02.5
Pace
432
Calories
122
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 120 |
September 29, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.1 | 6,473 | 2:02.5 | 190 | 980 | 432 | 23 | 122 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 22 | 107 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 24 | 117 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 24 | 124 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1008 | 84 | 24 | 128 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 24 | 129 |
| 26:26.1 | 348 | 2:03.7 | 185 | 1045 | 25 | 21 | 131 |
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Workout Graph
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