John Svagzdys 3:40 row
690
Meters
3:40.0
Time
2:39.4
Pace
37
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 132 |
October 20, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 690 | 2:39.4 | 86 | 605 | 37 | 17 | 88 |
| 3:40.0 | 690 | 2:39.4 | 86 | 605 | 37 | 17 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.