John Svagzdys 8:03 row
1,939
Meters
8:03.4
Time
2:04.6
Pace
127
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 132 |
October 20, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.4 | 1,939 | 2:04.6 | 181 | 945 | 127 | 23 | 123 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 948 | 79 | 24 | 118 |
| 8:03.4 | 727 | 2:06.1 | 174 | 942 | 48 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.