John Svagzdys 5:38 row
1,368
Meters
5:38.0
Time
2:03.5
Pace
91
Calories
128
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 132 |
October 20, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.0 | 1,368 | 2:03.5 | 186 | 969 | 91 | 24 | 128 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 948 | 79 | 24 | 126 |
| 5:38.0 | 166 | 1:54.4 | 233 | 1136 | 12 | 24 | 131 |
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Workout Graph
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