John Svagzdys 3:13 row
646
Meters
3:13.5
Time
2:29.7
Pace
36
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 132 |
October 20, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.5 | 646 | 2:29.7 | 104 | 669 | 36 | 18 | 106 |
| 3:13.5 | 647 | 2:29.5 | 105 | 669 | 36 | 18 | 106 |
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Workout Graph
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