5,000m row on January 26, 2011

John Svagzdys 5,000m row

5,000m

Meters

21:05.7

Time

2:06.5

Pace

314

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4:18.2 163 21, 4:13.0 173 21, 4:11.8 175 21, 4:12.3 174 21, 4:10.5 178 22