John Svagzdys 1,000m row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
75
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
September 10, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Rowed as first portion of "SMALL" WOD -1k row, 50 burpees, 50 box jumps, 800 meter run. total time 15:58