22:23.6 SkiErg on October 08, 2012

John Svagzdys 22:23.6 SkiErg

5,000

Meters

22:23.6

Time

2:14.3

Pace

297

Calories

Average Watts	144
Calories Per Hour	796

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

skied post wod (front rack lunges @ 95lbs)and was tired!