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John Svagzdys 5,000m row

5,000m

Meters

21:05.0

Time

2:06.5

Pace

314

Calories

Average Watts173
Calories Per Hour895

March 06, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First 5 k post surgery and after a week of illness and lethargy.