John Svagzdys 2:52 row
680m
Meters
2:52.9
Time
2:07.1
Pace
42
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 112 |
May 04, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 680m | 2:07.1 | 170 | 886 | 21 | 112 |
| 2:52.9 | 680m | 2:07.1 | 170 | 886 | 21 | 112 |
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Warmup - Strapless