John Svagzdys 8439m row
8,439m
Meters
34:05.2
Time
2:01.1
Pace
553
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 122 |
May 06, 2016 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.2 | 8,439m | 2:01.1 | 197 | 976 | 25 |
| 7:11.8 | 1,700m | 2:07.0 | 171 | 888 | 26 |
| 6:44.9 | 3,400m | 1:59.0 | 207 | 1013 | 25 |
| 6:48.2 | 5,100m | 2:00.0 | 202 | 996 | 25 |
| 6:53.6 | 6,800m | 2:01.6 | 194 | 969 | 26 |
| 6:26.7 | 8,439m | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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