John Svagzdys 0:27 row
55m
Meters
0:27.6
Time
4:10.9
Pace
3
Calories
95
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 110 |
May 08, 2016 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.6 | 55m | 4:10.9 | 22 | 376 | 19 | 95 |
| 0:15.9 | 55m | 2:24.5 | 116 | 698 | 19 | 95 |
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Workout Graph
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