John Svagzdys 2000m row
2,000m
Meters
7:32.0
Time
1:53.0
Pace
140
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 113 |
May 12, 2016 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 24 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 24 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Silly. In jeans and work clothes on a quick break at home. dumb idea. I told myself i was NOT going to go hard at all, but put 2k on the monitor and i can't help it. Obviously, reality set in VERY quickly.