John Svagzdys 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 137 |
July 01, 2016 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 27 | 147 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 145 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 | 147 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 149 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 149 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.