John Svagzdys 18:32 row
4,914m
Meters
18:32.8
Time
1:53.2
Pace
278
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 132 |
July 06, 2016 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.8 | 4,914m | 1:53.2 | 241 | 1129 | 27 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 29 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 18:32.8 | 959m | 1:50.9 | 256 | 1181 | 28 |
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Workout Graph
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