John Svagzdys 1:19:29 row
18,027m
Meters
1:19:29.9
Time
2:12.2
Pace
1079
Calories
119
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 23 |
Stroke Count | 1883 |
Drag Factor | 127 |
September 24, 2016 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:29.9 | 18,027m | 2:12.2 | 151 | 820 | 23 | 119 |
10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 | 105 |
20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 25 | 123 |
30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 24 | 116 |
40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 | 118 |
50:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 | 120 |
1:00:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 123 |
1:10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 123 |
1:19:29.9 | 2,134m | 2:13.5 | 147 | 805 | 24 | 129 |
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Workout Graph
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