John Svagzdys 1:19:29 row
18,027
Meters
1:19:29.9
Time
2:12.2
Pace
1079
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1883 |
| Drag Factor | 127 |
September 24, 2016 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:29.9 | 18,027 | 2:12.2 | 151 | 820 | 1079 | 23 | 119 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 139 | 22 | 105 |
| 20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 148 | 25 | 123 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 24 | 116 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 24 | 118 |
| 50:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 23 | 120 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 792 | 131 | 22 | 123 |
| 1:10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 128 | 23 | 123 |
| 1:19:29.9 | 2,134 | 2:13.5 | 147 | 805 | 126 | 24 | 129 |
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Workout Graph
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