John Svagzdys 1:00:00 row
14,119m
Meters
1:00:00.0
Time
2:07.4
Pace
875
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 127 |
September 25, 2016 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,119m | 2:07.4 | 169 | 881 | 26 | 126 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 110 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 123 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 125 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 126 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 128 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 124 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 126 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 126 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 127 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 129 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 136 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 142 |
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Workout Graph
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