John Svagzdys 51:33 row
12,020m
Meters
51:33.9
Time
2:08.6
Pace
739
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 122 |
September 28, 2016 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.9 | 12,020m | 2:08.6 | 164 | 865 | 23 | 121 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 113 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 118 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 117 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 117 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 122 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 123 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 122 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 125 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 116 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 129 |
| 51:33.9 | 392m | 1:59.7 | 204 | 1001 | 20 | 135 |
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Workout Graph
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