John Svagzdys 5:42 row
1,117m
Meters
5:42.9
Time
2:33.4
Pace
308
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 128 |
September 30, 2016 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.9 | 1,117m | 2:33.4 | 97 | 633 | 19 | 102 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 99 |
| 5:42.9 | 160m | 2:14.0 | 145 | 799 | 13 | 106 |
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Workout Graph
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