John Svagzdys 34:42 row
8,010m
Meters
34:42.9
Time
2:10.0
Pace
489
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 128 |
October 01, 2016 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.9 | 8,010m | 2:10.0 | 159 | 848 | 24 | 122 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 123 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 129 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 123 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 122 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 130 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 129 |
| 34:42.9 | 989m | 2:23.0 | 120 | 711 | 22 | 104 |
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Workout Graph
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