John Svagzdys 1:04:36 row
15,012m
Meters
1:04:36.3
Time
2:09.1
Pace
923
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1505 |
| Drag Factor | 128 |
October 02, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.3 | 15,012m | 2:09.1 | 163 | 859 | 23 | 121 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 115 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 122 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 122 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 119 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 116 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 122 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 118 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 119 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 120 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 126 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 130 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 142 |
| 1:04:36.3 | 912m | 2:31.4 | 101 | 646 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.