John Svagzdys 5,024m row
5,024m
Meters
19:40.6
Time
1:57.4
Pace
340
Calories
115
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 118 |
January 21, 2017 11:02:35
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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Distance. 5.0 km in 19.68 min. (PainSled)