John Svagzdys 10,201m row
10,201m
Meters
42:26.5
Time
2:04.8
Pace
650
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
January 29, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
PainSled
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Workout Graph
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Just Row. 10.2 km in 42.44 min. (PainSled)
Hold HR at 125-130 felt tired