John Svagzdys 250m row
250
Meters
1:00.9
Time
2:01.8
Pace
15
Calories
55
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 6 |
| Drag Factor | 125 |
November 25, 2016 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 250 | 2:01.8 | 194 | 966 | 27 | 55 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 55 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 | |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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