John Svagzdys 52:10 row
12,018
Meters
52:10.6
Time
2:10.2
Pace
731
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 110 |
September 17, 2017 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.6 | 12,018 | 2:10.2 | 158 | 845 | 731 | 24 | 125 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 111 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 | 123 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 | 129 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 | 128 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 129 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 130 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 128 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 128 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 | 128 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 126 |
| 52:10.6 | 424 | 2:34.0 | 96 | 629 | 22 | 20 | 116 |
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