John Svagzdys 1:04:42 row
15,090m
Meters
1:04:42.2
Time
2:08.6
Pace
929
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1705 |
| Drag Factor | 109 |
September 18, 2017 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.2 | 15,090m | 2:08.6 | 164 | 865 | 26 | 127 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 112 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 125 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 128 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 131 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 128 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 126 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 126 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 126 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 127 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 131 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 134 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 134 |
| 1:04:42.2 | 1,058m | 2:13.3 | 148 | 807 | 26 | 127 |
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Workout Graph
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