John Svagzdys 51:24 row
12,028
Meters
51:24.4
Time
2:08.2
Pace
743
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1407 |
| Drag Factor | 119 |
September 19, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.4 | 12,028 | 2:08.2 | 166 | 867 | 743 | 27 | 123 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 | 113 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 122 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 | 124 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 | 128 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 118 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 121 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 | 120 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 121 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 125 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 132 |
| 51:24.4 | 343 | 2:03.0 | 188 | 938 | 22 | 28 | 138 |
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