John Svagzdys 1:01:18 row
15,019m
Meters
1:01:18.8
Time
2:02.4
Pace
971
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 123 |
September 28, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.8 | 15,019m | 2:02.4 | 191 | 955 | 26 | 129 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 115 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 123 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 129 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 128 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 128 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 129 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 126 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 131 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 132 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 132 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 136 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 138 |
| 1:01:18.8 | 338m | 1:56.5 | 221 | 1060 | 27 | 139 |
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Workout Graph
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