John Svagzdys 47:41 row
10,014m
Meters
47:41.8
Time
2:22.8
Pace
563
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 121 |
September 30, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.8 | 10,014m | 2:22.8 | 120 | 712 | 23 | 100 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 95 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 100 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 103 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 105 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 95 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 103 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 105 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 100 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 93 |
| 47:41.8 | 591m | 2:16.8 | 136 | 769 | 23 | 108 |
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Workout Graph
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