John Svagzdys 4:40 row
1,015m
Meters
4:40.8
Time
2:18.3
Pace
58
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
December 27, 2015 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,015m | 2:18.3 | 132 | 755 | 19 | 115 |
| 4:40.8 | 1,015m | 2:18.3 | 132 | 755 | 19 | 115 |