John Svagzdys 1:00:00 row
14,945m
Meters
1:00:00.0
Time
2:00.4
Pace
989
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 101 |
October 02, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,945m | 2:00.4 | 200 | 989 | 26 | 140 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 26 | 135 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 24 | 137 |
| 30:00.0 | 2,499m | 2:00.0 | 202 | 996 | 26 | 140 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | 146 |
| 50:00.0 | 2,435m | 2:03.2 | 187 | 944 | 26 | 142 |
| 1:00:00.0 | 2,490m | 2:00.4 | 200 | 988 | 28 | 141 |
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Workout Graph
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