John Svagzdys 50:06 row
12,096m
Meters
50:06.6
Time
2:04.2
Pace
769
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 90 |
October 05, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 12,096m | 2:04.2 | 182 | 927 | 23 | 124 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 111 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 119 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 124 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 127 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 128 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 123 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 124 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 125 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 130 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 129 |
| 50:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 129 |
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Workout Graph
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