John Svagzdys 47:30 row
11,318m
Meters
47:30.6
Time
2:05.9
Pace
713
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 99 |
October 07, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.6 | 11,318m | 2:05.9 | 175 | 903 | 24 | 124 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 119 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 122 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 127 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 116 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 127 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 126 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 128 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 128 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 144 |
| 47:30.6 | 509m | 2:27.9 | 108 | 672 | 20 | 111 |
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Workout Graph
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