John Svagzdys 9:36 row
2,255m
Meters
9:36.1
Time
2:07.7
Pace
139
Calories
110
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 99 |
October 07, 2017 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,255m | 2:07.7 | 168 | 877 | 24 | 110 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 120 |
| 9:36.1 | 1,060m | 2:10.2 | 158 | 845 | 23 | 100 |
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