John Svagzdys 42:37 row
10,019m
Meters
42:37.4
Time
2:07.6
Pace
621
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 86 |
October 07, 2017 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,019m | 2:07.6 | 168 | 879 | 26 | 134 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 112 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 128 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 132 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 135 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 132 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 135 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 141 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 145 |
| 42:37.4 | 685m | 1:54.8 | 231 | 1094 | 27 | 146 |
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Workout Graph
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