John Svagzdys 5:24 row

1,368m

Meters

5:24.1

Time

1:58.4

Pace

91

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate28
Stroke Count9
Drag Factor107

December 14, 2017 10:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.1 1,368m 1:58.4 211 1024 28
5:00.0 1,249m 2:00.0 202 995 29
5:24.1 119m 1:41.2 337 1460 27

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Workout Graph

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