John Svagzdys 8:13 SkiErg
1,922m
Meters
8:13.2
Time
2:08.3
Pace
69
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 136 |
January 19, 2018 13:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.2 | 1,922m | 2:08.3 | 166 | 870 | 23 | 134 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 132 |
| 8:13.2 | 776m | 2:04.4 | 181 | 924 | 23 | 136 |
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This was on indoor rower at Confluence