John Svagzdys v100m/r...2 row
294m
Meters
1:18.6
Time
2:13.6
Pace
7
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 294m |
| Overall Time | 1:18.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 128 |
February 04, 2018 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 294m | 2:13.6 | 147 | 804 | 29 | 127 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 119 |
| 0:56.9 | 194m | 2:26.6 | 111 | 681 | 29 | 136 |
| r0m |
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Workout Graph
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